Why Music is Good for Your Mental Health
So many of us struggle with mental health issues, and sometimes it can seem as though nothing is helping. For...
So many of us struggle with mental health issues, and sometimes it can seem as though nothing is helping. For...
In a world where self-centeredness seems to prevail, the act of giving holds immense significance. While many focus on personal...
Lou Ferrigno (right) - Played the Hulk in 70's tv show The Incredible Hulk, rightly so, is one of the...
No matter how close you and your children are, there are always dry spells where the relationships seem strained. With...
In the modern age, excessive use of technology is seen to have a negative impact on an individual’s mental health....
Helping professionals do an excellent job of breaking down the stigma surrounding mental illness. However, when we look in the...
Adults are all too familiar with the concept of stress—we live with it almost every day to some extent. Not...
A new research article proposes that more attention be given to what’s right with children who grow up in high-stress...
Kate Hendricks (center) I used to think I understood health. I worked in fitness and told people about it for...
The budget proposed by President Donald J. Trump threatens critical health, scientific research and education programs that contribute to the...
Many parents are struggling with adolescents and young adults who suffer from mental health, substance abuse, and other typical issues...
Pet dogs provide valuable social support for kids when they’re stressed, according to a study by researchers from the University...
Today, one in five people in the United States experience a mental health condition which is equivalent to approximately 40 million...
May is Mental Health Month (MHM) was started 68 years ago by Mental Health America (MHA) to raise awareness about mental...
After 25 years of experience as a grassroots social worker in community development and mental health, I admit the world...
“The surest signs of enlightenment are joy and laughter.” Alan Cohen Humour puts the light in enlightened communication. Experiencing a...
Dr. Janina Scarlet- Pop Culture Hero Coalition and Brandon Routh - DC Legends of Tomorrow In 2008, a Yale University...
Your comfort zone Some self-disclosure here—I’m a rather sensitive person and I often tend towards self-doubt, thinking something is my...
Clay in Netflix's 13 Reasons Why Recently, I watched the new Netflix series 13 Reasons Why (based on a book with the...
Pokemon Go people are happy people. That’s the finding of media researchers from the University of Wisconsin–Madison who leapt to...