Ahhhh holidays! Once the hustle and bustle are over … our thoughts turn to cozy evenings with family, wrapping and then opening presents, crackling fires in the fireplace and another round of the seasonal food that we all associate with childhood wonder and good times. What a time for celebrating our lives!
In these busy times, it’s just so rare when families and extended families get together for uninterrupted and unhurried conversation. But, whatever holiday you celebrate this time of year is an ideal time to really connect and go beyond the usual chatter and catching up.
This holiday season think beyond the traditions of the past and take the opportunity to start a new one. Have a conversation for which you will be thankful in the future. What is this conversation? It is a conversation about joy and having your voice heard even when you cannot speak for yourself. When serious illness or long-term disabilities impact everyday life, difficult conversations need to take place. How do you find a way to start that conversation long before difficult situations are staring you in the face? It’s really quite simple. Here’s a holiday recipe for starting the conversation.
As you come together, invite everyone to take turns sharing what makes them happy and where they’ve found joy in their lives. This is something to which even the youngest family member can contribute.
Talking about the joys in life can easily lead to a discussion of what it is in the things that bring us joy. This invites everyone to share a bit more deeply about who we are and what makes us unique. It promises to even surprise a few with the hidden story gems that will emerge and what you’ll learn about those you think you know well.
And, don’t be surprised if it now feels much easier to ask one final question…
“If something happened and you couldn’t tell us yourself, what would you want us to know that is important to you in being alive?”
Does this feel like an old friend in new clothes? Yep, it is, but the new clothes carry great significance. Unlike the more familiar questions about choices in case of illness or at the end-of-life, this is a question that comes from the perspective of living and that makes it a much easier, more palatable question to answer. Don’t be surprised if this gently evolves into a discussion about a beloved family member with an illness or a health challenge to face, and then into very personal sharing of thoughts on individual preferences and choices.
It’s fine to keep this topic on the light side but making sure family members have an idea of what’s important to you and how you’d want to be cared for during a difficult situation is really important. And, it’s important for you to know … and understand … their choices too.
There is no question that the holidays can bring up a lot of emotions and you can use your best judgment about your family based on their response, but starting the dialogue about living life to the fullest is a way to connect and learn more about the people you love the most. And, when you need to know what’s important to them in life, it’s a conversation you’ll be thankful you had.
A Recipe for Joy
Many of us see joy differently. To some, it might mean, sitting in the backyard watching the grass grow. To others, it could be contemplating their life sitting by a mountain stream with a fishing pole in hand. It’s an interesting discussion. We all take this journey that has a road that eventually ends. How we spend that journey is as individual as we are. Sharing with our loved ones how we envision that journey gives us a better chance of realizing it. We must remember that respect for the dignity and privacy of our family members comes first. But, to initiate this conversation can be a beautiful gift for all who take part in it.
Initiating Important Conversations With Loved Ones
If you’re the conversation initiator, you’ll be surprised at how many possibilities you can find during holidays or other family gatherings.
· Missing a loved one at holiday events
· Movies you’ve seen
· Television talk shows, dramas and comedies
· Medical checkups
· Family occasions such as baptisms, marriages and funerals
· Magazines and books
Supporting a Conversation That Continues
It’s only in the movies that everything is neatly wrapped up in a package. The real world is much more complicated. Family conversations stop and start over time. Maybe touching on the subject during family celebrations can be seen as a starting point.
The true objective of family conversation is more than a simple package of papers with advance directives and estate details. Those things matter, because they will guide final actions. But what matters most is to talk with the people you love about decisions relating to the joy you wish to live in the journey of your life.
We never know for sure when the story of our life is going to write its final chapter but we do know what gives us joy. Discussing what brings that joy and how we envision our life is meaningful conversation that helps eliminate difficulties and complications later but also brings families closer together today.
Helen McNeal is the Executive Director of the California State University Institute for Palliative Care at California State University San Marcos. Prior to joining CSUSM, Helen served as Vice President of San Diego Hospice and The Institute for Palliative Medicine (SDHIPM) where she was responsible for all of the operations of The Institute for Palliative Medicine (IPM). McNeal is also the co-author of Module IV: Palliative Care of A Comprehensive Guide to the Care of Persons Living with HIV/AIDS.