A child with more than one brother or sister is more likely to be the victim of sibling bullying than those with only one sibling, and...
It’s mid-February, around the time that most people waver in their commitment to the resolutions they’ve made for the new year. Many of these resolutions –...
Establishing consistent routines at home for your teen may generate pushback, but it could also set him or her up for future success. Researchers at the...
Can being in a strong committed relationship reduce the risk of suicide? Researchers at Michigan State University believe so, especially among members of the National Guard....
The happiness we feel after a particular event or activity diminishes each time we experience that event, a phenomenon known as hedonic adaptation. But giving to...
No matter where you travel, you’ll notice one universal truth — music has a very particular and powerful hold on us all. Cultures everywhere make and...
One of the most important things I learned from my experience of depression was how closely linked my physical and mental well-being are. In the thick...
A while ago I posted a meme which said, “Better to have lost in love than to live with a psycho for the rest of your...
As it turns out, the behaviour of people around us is contagious. This is truer the closer these relationships are – we are much more influenced...
Several articles in response to the shootings in Minnesota, New Orleans, and Dallas point fingers at PTSD and mental illness. Although these issues are valid, there...
It’s common knowledge our society isn’t great with mental health. We don’t talk about it enough and invalidate those who are struggling. We often simplify mental...
Most people get along with others. There might be the odd bit of friction between a person or two, but for the most part, most people...
If you are like me and the other nearly 325,000,000 trillion people in the U.S., you have experienced stress. From raising kids, dealing with your boss...
Every day roughly twenty veterans commit suicide. It is estimated that 22% of all suicide deaths in the US are veterans. Former professional surfer Van Curaza...
A diagnosis of a physical disease or ailment is the last thing anyone wants to encounter in their lifetime. Humans are naturally concerned with self-preservation, which...
The Collaborative for Academic, Social, and Emotional Learning (CASEL) defines social and emotional learning (SEL) as “The process through which children and adults acquire and effectively...
A text mining analysis of academic and news articles related to mental health issues in higher education finds that racism, violence and sexual assault are key...
Self-regulation may hold the key to helping young adults overcome their risk for developing alcohol and drug problems, according to recent research from the University of...
How easy is it for you to be in a state of not knowing? Not knowing what will happen next? Not knowing your next step? Not...
As someone who now works with people experiencing depression, anxiety, addiction and a range of other issues, and being a person who has experienced my own...