The Collaborative for Academic, Social, and Emotional Learning (CASEL) defines social and emotional learning (SEL) as “The process through which children and adults acquire and effectively...
A text mining analysis of academic and news articles related to mental health issues in higher education finds that racism, violence and sexual assault are key...
Self-regulation may hold the key to helping young adults overcome their risk for developing alcohol and drug problems, according to recent research from the University of...
How easy is it for you to be in a state of not knowing? Not knowing what will happen next? Not knowing your next step? Not...
As someone who now works with people experiencing depression, anxiety, addiction and a range of other issues, and being a person who has experienced my own...
When you’re overcoming addiction, the road to recovery can be tough to walk at times. However, recovering is one of the most worthwhile things you’ll ever...
What if I told you that mental fitness is something you can develop in the same way you build your physical fitness? We hear a lot...
What happens in drug rehab matters a lot, which is why we need to carefully select which one we end up enrolling ourselves, or our loved...
Crisis intervention, once primarily delivered over the phone is increasingly being delivered through the computer and via text. Social Workers and other helping professionals need to...
Women who are sexually assaulted experience more vivid memories than women coping with the aftermath of other traumatic, life-altering events not associated with sexual violence, according...
Older adults living in public senior housing communities experience a large degree of loneliness, finds a new study from the Brown School at Washington University in...
The violence that occurs between intimate partners does not end with the relationship’s conclusion, yet few resources exist to help survivors move beyond the betrayal of...
Every generation has certain hallmarks. For example, many people probably associate millennials with technology. Millennials always seem to be checking social media sites and trying to...
I love talking about intuition and even more than that, I love connecting to my intuition. I find intuitive moments to be highly energizing and uniquely...
When it comes to quality of sleep among Americans, men seem to outperform women, a new survey from the Better Sleep Council has found. The male...
Suicide rates in the United States have traditionally been higher among whites than blacks across all age groups. However, a new study from researchers at Nationwide...
Domestic violence tears lives apart in many ways, but one of the most insidious is the way fear and vulnerability linger long after you’ve left your...
Going through heroin detox can be a grueling experience. Before the individual enters a heroin detox treatment program, they have already started going through some horrible...
The first year of recovery is difficult to manage. Triggers lie everywhere and applying the skills you learned in rehab is easier said than done. When...
Your life is going to be full of setbacks, that’s just the nature of things. Life is full of ups and downs, and the best thing...
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We’re all public health nerds now, and many of us have stepped up our games when it comes to washing...
The Tourette Association of America (TAA), the premier national nonprofit organization serving the Tourette Syndrome (TS) and Tic Disorder community,...
On May 15, 2020, Rep. Karen Bass, co-Chair of the Congressional Caucus on Foster Youth, and Rep. Gwen Moore will...
At difficult times like these, Fred Rogers followed his mother’s sage advice: “When I was a boy and I would...