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Home Mental Health

Sharing is Caring: 4 Ways How Helping Others Can Improve Your Own Life

Sarah WilliamsbySarah Williams
April 7, 2019
in Mental Health, Social Good
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To this day many people prefer taking, rather than giving. They are always asking life for more, wondering what more they can achieve, get and experience.

But turns out that giving is not just more important than taking, not just what we – as humans – should naturally be inclined to, but also the thing that gives us true satisfaction and can improve own life.

Without having tried it, however, there’s no chance you can know what the real benefits are.

There are many ways in which helping others, sharing, caring, giving what you can, doing good deeds, etc. can make you a better person and help other people too, while making the world more peaceful.

In case you want to live better and also contribute beyond yourself, here’s how helping others can turn your whole life around:

1. A sense of purpose

Let’s admit it. We’re all looking for meaning in life.

Often, focused only on ourselves and living the daily life, we forget there’s more behind all this.

There’s purpose beyond materialistic possessions, reaching our goals in life, getting a new job, finding the right partner, or else.

When you start doing more for others, and less for yourself, you receive more than you can imagine.

You find meaning in your life if you decide to volunteer, or to just be a better person and always help when you can.

So if you still haven’t found true meaning in your life, ask yourself what you can do today to help someone in need, or to show somebody that you care.

2. Volunteer, and you’ll be happy and healthy

According to a report by Harvard Health Publications, volunteering and the level of happiness and health in people’s lives are closely related. Let’s break this down.

For a start, when you join a volunteering organization, you’re part of a community, you feel like you belong. You’re taking part in something bigger than you, and it makes you smile and be truly grateful.

You start feeling good about yourself, and often can’t even describe it to others in your life. There’s nothing selfish about it, and you don’t even need to talk about it. It’s this feeling of contentment, where you don’t need to change anything, or to ask life for more, you just help others and feel happier day after day. What’s more, it’s great for the mind, body and soul too.

It’s one of the most natural stress, depression, loneliness and anxiety relievers. No need for medicine, spiritual practices, special programs, or else. You just need to go out there and start helping people.

It’s a therapy for the soul to see those in need smiling because of what you’re doing. And that makes you sleep better at night, feel good about yourself, and your other problems you thought you had in life don’t seem like a big deal now.

3. Doing good can help your professional life

You won’t be helping others with the goal of exceeding in your career, of course, but it will increase your chances of landing a job a lot, as a government study suggests.

How does this happen?

Well, turns out the skills you build while volunteering make you a better candidate for employers. It lets you explore new fields too, and you acquire knowledge at the same time. Then, you can easily put these into practice in whatever career you pursue.

What’s more, if you’re determined to excel at this, there are plenty of volunteering programs that offer further training. Things like that look good on your CV too, show that you care about the community, are open to side projects, and know how to work with other people.

Once you give it a try, you’ll end up becoming a better communicator, understand the real meaning of teamwork, will somehow start brainstorming ideas and solve problems more creatively, will be managing your time better and thus become more organized.

When all these are first experienced at an unpaid position, where no one expects you to do your best and there’s no pressure from superiors, you learn the skills necessary to move to the top of your career in the future, even before you’ve started a job in the field.

4. You build relationships

You know networking is crucial for your success in life and in business. Well, helping others can help you with that too. First of all, you’re connecting with people in a more meaningful way than usual when you’re doing good for the sake of making their life better. That’s the social aspect and it also gives you fulfillment and makes you feel great.

But you also meet other people doing the same, potential employers, influencers, and more. This expands your network and you can never know what opportunity will come out of this.

At the same time, you’re feeling more confident and comfortable around new people and let go of social anxiety. That lets you make friends too, which will stay in your life even when you’re not doing this anymore.

Once you land a new job, or open a new chapter in your life, socializing and putting yourself out there won’t scare you. You’ll be free to approach new people, and will effortlessly communicate without fear of rejection or wondering what to say.

In a nutshell, helping others is one of the most profitable, practical and satisfying things you can do with your life. And it doesn’t need to be big. You can complete smalls tasks or join a community that cares for a cause you’re passionate about.

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Sarah Williams

Sarah Williams

Sarah Williams is a 29-year old freelance writer whose passion is observing people and taking a lesson from every experience. You can connect with Sarah on Wingman Magazine, where she regularly shares her thoughts about personal growth.

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