Simple Ways To Improve Restricted Breathing Habits
How can you make a mistake when you breathe? After all, you've been able to survive this far! If you've...
Dee Cohen is a Licensed Clinical Social Worker in Florida and Certified Yoga Teacher. You can read more articles at her blog Tools For Stress Relief as well as visit her inspirational daily quotes for inspiration page at Inspirational Quotes on Facebook.
How can you make a mistake when you breathe? After all, you've been able to survive this far! If you've...
When I ask stressed and anxious psychotherapy clients if they've tried any breathing techniques, I often get the reply, "I'm...