For the nearly 36 million Americans who experience panic attacks, the coronavirus pandemic is a potentially significant new trigger, a recent story in the Washington Post reported. For...
October is National Domestic Violence Awareness Month — 31 days of reflection brought about by years of suffering, survivorship and study that experts say still needs far more...
Frequently, therapists request clients to record their behaviors, triggers, and symptoms to help them become more aware of their reactions. These can include energy levels, medication...
These days it seems like there’s an app for everything. If I can map my daily jog, surely I should be able to use this new...