We’ve all heard of self-reflection, and I’d wager most of us would feel comfortable defining it. But generally, self-reflection exists more as a concept that’s understood...
I have always been interested in astrology, mostly for entertainment purposes. Over the years, I would spend time reading my horoscope in the paper or digging...
Some self-disclosure here—I’m a rather sensitive person and I often tend towards self-doubt, thinking something is my fault if it doesn’t go well and lots of...
Powerful service to others is based in one fundamental element and that is connection. We strive to create a space of connection that will help to...
Modern life is stressful – so stressful! Between work, study, maintaining relationships, family obligations, childcare, paying bills, cooking meals, organising a household, taking care of pets,...
A recent study by Johns Hopkins Medicine researchers provides evidence that CD4+ T lymphocytes — immune system cells also known...
Although extreme poverty in the United States is low by global standards, the U.S. has the worst index of health...
Recently, I had the opportunity to give a webinar on disability cultural competence to social service workers, but was met...
Pediatric neurologist Jane Tavyev, MD, has advice for parents looking to help their children learn social skills after pandemic isolation....