Self-Connection Through Daily Mindfulness
If you are anything like me, you may have confused mindfulness with meditation; something requiring you to be in a...
Conscious Service in Mental Health
Nowadays, we are experiencing an almost epidemic of mental health challenges. Most of us will be touched by mental illness...
Your Service Signature: Creating Your Personal Style
What makes you stand out in the crowd? Is it about learning a new approach? Brushing up on best practices?...
The Capacity for Resilience
How would you rate your bounce-backability? When life hits you hard and you find yourself on your knees, how quick...
Connection and Communication Through the Fine Art of Storytelling
An inspiring story can set us free, and a worn out tale can trap us. Storytelling is a powerful way...
Discussing Ancient Wisdom and Leadership With Cynthia Ruiz
Leadership is not defined by a position. Rather, it is an energy that anyone can bring to life. It is...
Enlightened Communication and The Role of Humour
“The surest signs of enlightenment are joy and laughter.” Alan Cohen Humour puts the light in enlightened communication. Experiencing a...
Co-Creating Community: Leadership and Personal Responsibility
Does Personal Responsibility sound like a burden to you; like more than you really want to take on? Believe me,...
Creative Expression and Artistry in Healing from Trauma
Amy Bucciarelli, MS ATR-BC, LMHC, Board Certified Art Therapist, helped Frank "Dylan" Dinkins make a painting for his parents. Bucciarelli...
Finding Joy In Service: Exploring Compassionate Curiosity with Dr. Gabor Maté
Powerful service to others is based in one fundamental element and that is connection. We strive to create a space...
Walking The Walk is The New Activism
“We cannot solve our problems with the same thinking we used when we created them.” Albert Einstein In times of...
Self-Connection Through Journaling
I think I may be hearing some groans. I know, journaling is not for everyone and that might include you....
Self-Connection Through Yoga
I have never thought of myself as flexible ~ at least not physically flexible. I don’t think I have ever...
Develop Your Personal Philosophy in Four Steps
We all operate from a personal philosophy, whether we are aware of it or not. When our career is in...
Career Path and Purpose: Answering The Call
I can count them on one hand. In more than 3 decades in the helping professions, it has been rare...
Self-Connection: The Power of Music
Have you ever heard the first note of a song and been suddenly transported to another place and time -...
Serving Consciously with Jivi Saran Founder of Winds of Change
I am so excited to welcome Jivi Saran, Founder of Winds of Change and Mindfulness expert as my next guest...
Co-Creating Community ~ The Role of Corporate Mindfulness
As much as we might resist the idea, society is the collective body with all of us. We are an...
Talking to Deona Hooper About Inspired Intention
I love talking about inspiration. To me, there is nothing like that feeling. Any action that flows from a place...
Exploring the Components of the Conscious Service Approach
The Conscious Service Approach is a process designed to help integrate all aspects of professional engagement to deepen experiences of...
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