We’re all public health nerds now, and many of us have stepped up our games when it comes to washing our hands and sanitizing surfaces at home. With all the added stressors that come along with global pandemics, it can be easy to let health and fitness goals slip.
Whether you’re running and walking your favorite local trails or jumping into virtual fitness classes and yoga sessions, there’s a lot you can do to take advantage of that extra time you like to have at home these days.
How Health & Fitness Companies Have Stepped Up During The Crisis
The good news about those health and fitness goals: You’re not alone.
Many health and fitness companies have pivoted and are now offering free or low-cost digital services to customers. It’s now easier than ever before to get your virtual workout on.
Here are a few of the health and fitness providers dishing out new offerings during the pandemic:
There’s never been a better time to find your zen. If meditation is your thing, check out the Balance app. They’re offering a 1-year free subscription right now. Sometimes finding a quiet spot and stepping away from the news is just what the doctor ordered.
The Big Brands: Under Armour, Nike, Lululemon, and REI
The bigger athletic brands are arguably a bit more resilient. They’ve got the capital to weather this storm.
How they choose to manage through the crisis speaks volumes, though. Protecting the health of customers and workers becomes paramount. Here’s how they’ve responded:
Under Armour has temporarily closed stores while continuing to pay employees.
Nike has closed stores and continues to pay workers’ full wages during closure. The company is also offering remote work for non-store employees.
REI has closed its stores and will continue to pay all of its employees. The REI blog also offers a wide array of DIY and #stayathome tips for families and outdoor enthusiasts to make the most of isolation.
10 Gyms And Fitness Studios With Free Offerings
While many studios and gyms that deliver on-site fitness classes and personal training have been particularly hard hit, they’re also working to keep people engaged and connected to their physical health goals.
From free classes and workouts to streaming sessions on major social media platforms like Instagram and Facebook, these brands are tossing out free digital fitness deals:
But at the very least staying fit and active will keep your spirits up and help you fight off the impact of stress during the crisis. The health and fitness companies listed above can help with that in many ways.
Take advantage of those offers out there and stay healthy!