Tag: mindfulness

If you are anything like me, you may have confused mindfulness with meditation; something requiring you to be in a ...

COLUMBUS, Ohio – As mindfulness practices rise in popularity and evidence of their worth continues to accumulate, those who work ...

In the last few months, I have been thinking a lot about the skills and knowledge that we need for ...

I’ve always been fascinated by the concept of childhood resilience. In fact, this inquisitiveness led me to a career in ...

As much as we might resist the idea, society is the collective body with all of us. We are an ...

Artwork created by Author Felicity Mary Cross Do you constantly live in the future, or in the past? Are you ...

It's not unusual for introverts to run across prejudice, even in the clinical setting. They are encouraged by spouses, bosses, ...

We are drawn to service work for many reasons. We want to help others, we find human beings fascinating, and ...

Supplies Water bottle (the small 8 oz ones are the perfect size) Funnel (optional) 2 Balloons ~1/2 cup filler material ...

Kristina Marcelli Sargent is a mental health therapist who works with children in both outpatient and community based settings.  After competing an art ...