Going vegetarian or vegan can be a daunting task, but there’s no reason to jump in head first! Meatless Mondays (or Wednesdays or Saturdays) can change...
A new report by the Substance Abuse and Mental Health Services Administration (SAMHSA) provides state-by-state results on adolescents (ages 12-17) who experienced at least one major...
When I talk to clients or participants at trainings I facilitate, friends and others about self-care, there is a resounding and recurring notion that implementing a...
Do you constantly live in the future, or in the past? Are you constantly planning ahead or thinking over and over about past events? Do you...
A new working paper from the National Bureau of Economic Research (NBER) by three Harvard economists provides conclusive evidence that the Moving to Opportunity experiment worked....
The surly, unfriendly boss has long been a corporate stereotype and the butt of many jokes in the workplace. However in modern businesses, organisations, and charities,...
Over the last year and a half, there has been no shortage of media coverage about the mental health implications...
COVID-19 led to an increase in alcohol consumption. Here's how to encourage Americans to level set.
Conversations about police violence are happening all over the world from the killing of Mr. George Floyd, Breonna Taylor, Jacob...
We’re all public health nerds now, and many of us have stepped up our games when it comes to washing...
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