Tag: Julia Cardoso

Most coping techniques that teach people how to handle their abnormal anxieties focus on skills that reduce, replace, and avoid ...

Silver Linings Playbook Movie Poster-Weinstein Company In 2012 when Silver Linings Playbook was released, Social Work Helper examined how lack of ...

The holidays can be an extremely stressful time especially for those with an anxiety disorder.  If you have an anxiety ...

For those who don’t know someone with a mental illness, it can be hard to imagine what people really go ...

A group of people who are becoming more relevant to the mental health recovery process are peer supports because they ...

The relationship between religion and mental health has been one that causes a lot of confusions and misinterpretations. Looking back ...

“National Recovery Month is a national observance that educates Americans on the fact that addiction treatment and mental health services ...

As someone diagnosed with Generalized Anxiety Disorder (GAD), I was often faced with the question of “Am I just an ...

Deciding whether or not to take medication for our mental illness has got to be the most difficult decision one ...

The U.S. House of Representatives declared July National Minority Mental Health Awareness Month in 2008. Being that minorities are already ...

As we go through life and the environment changes, our brain and its functions also change. Likewise, a person’s genetic ...

Those of us with mental illnesses often face this confounding question at some point in our lives:  Is this illness ...

Social isolation, discrimination, and labeling are a part of the everyday struggles faced by the mentally ill. 1 in 4 ...