No matter where you travel, you’ll notice one universal truth — music has a very particular and powerful hold on us all. Cultures everywhere make and...
Every field from sports and entertainment to science and politics include individuals who excel, those who are average and those that struggle. We all dream about...
A diagnosis of a physical disease or ailment is the last thing anyone wants to encounter in their lifetime. Humans are naturally concerned with self-preservation, which...
The first year of recovery is difficult to manage. Triggers lie everywhere and applying the skills you learned in rehab is easier said than done. When...
Massages are not only limited to luxury spas and health clubs. You have access to massage therapy in clinics, hospitals, and even airports. Some business centers...
The legal age for drinking alcohol is 21, but that doesn’t stop many teenagers from drinking. Although the number of reported instances of underage drinking is...
The advent of modern antidepressant medication has been a lifesaver to many. Recent research demonstrates that a combination of counselling and medication can provide the most...
Many parents are struggling with adolescents and young adults who suffer from mental health, substance abuse, and other typical issues associated with this age group. Although...
Making the decision to seek out professional counseling is a significant step for one’s personal growth and healing. It can be scary to share the details...
To best assist clients as they work to overcome whatever challenges they are facing, a social worker must employ proven techniques. Different clients have different needs,...
If therapy didn’t work for you, chances are, it was the wrong type. However, you and your therapist may not have realized it. Broadly speaking, therapy...
Sometimes the world of psychological therapy can seem like a complex, tangled web. Such therapies include, but are not limited to: psychodynamic (or psychoanalytic) psychotherapy, cognitive...
Post-traumatic Stress Disorder (PTSD) is a mental disorder that results from a traumatic experience. Common symptoms are nightmares, flashbacks, intrusive memories, depression, and anxiety following a...
By Brian Neese Military members comprise less than 1 percent of the U.S. population, yet veterans represent 20 percent of suicides nationally, according to the National...
By Tracy Cerff Too often we hear it said that a woman should ‘just leave’ a violent relationship. It is far easier said than done. Hindsight...
Research has consistently shown that the therapeutic relationship is one of the most significant factors when it comes to creating real and lasting change in our...
There was a huge smile awaiting me at the other end of the screen. I had been anticipating this moment with some degree of anxiety. I...
Music therapy has proven to be highly efficient as a therapeutic intervention in medical and personal settings, and it is a growing field of practitioners. People...
Our police, paramedics, firefighters and rescue personnel help keep our communities safe. However, the general public does not view this population group as vulnerable. While in...
Add digital skills to the many skill sets we wear as social workers. Our clients are carrying around devices that can serve as a secondary tool...
Over the last year and a half, there has been no shortage of media coverage about the mental health implications...
COVID-19 led to an increase in alcohol consumption. Here's how to encourage Americans to level set.
Conversations about police violence are happening all over the world from the killing of Mr. George Floyd, Breonna Taylor, Jacob...
We’re all public health nerds now, and many of us have stepped up our games when it comes to washing...
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