Social Media, Suicide Prevention, and Youth
Sean Erreger discusses Social Media, Suicide Prevention, and Youth in this presentation which was created for the SWHELPER Summit on ...
Tag: anxiety
Anxiety Effectively Treated with Exercise
Both moderate and strenuous exercise alleviate symptoms of anxiety, even when the disorder is chronic, a study led by researchers ...
Smartphones Help UB Researcher Better Understand the Nature of Depression and Anxiety
Decades of research into anxiety and depression have resulted in the development of models that help explain the causes and ...
Strong Committed Relationships Can Buffer Military Suicides
Can being in a strong committed relationship reduce the risk of suicide? Researchers at Michigan State University believe so, especially ...
Fearless: How One Financial Expert Faced Her Fear Of Public Speaking
Pamela Yellen and Richard Branson When you are on a collision course to face your fears in order to achieve ...
Anxiety in Children: How Can You Help?
Mental health issues amongst children are becoming more and more common, and this is a trend that doesn’t show any ...
5 Practical Ways to Take Better Care of Our Mental Health
Though most of us recognize the benefits of investing time and effort on physical health and fitness, this is hardly the ...
Paradigm Shift Urgently Needed In Education
Childhood stress levels are at an all time high. According to the Healthy Young Minds report, around 10 percent of ...
More Than 500,000 Childless Adults to Lose SNAP Benefits This Year
Credit: Mohammad Ali Fakheri/Flickr Creative Commons Within the next year, between 500,000 and 1 million childless adults without disabilities will ...
First Responder Mental Health: It’s Not All In The Mind
Our police, paramedics, firefighters and rescue personnel help keep our communities safe. However, the general public does not view this ...
What is Superhero Therapy?
Did you ever want to be a Superhero? Did you ever wish that you could possess magical powers, like Harry ...
5 Tips For Overcoming Anxiety
I received a question on how to deal with anxiety in the form of a comment on an Instagram photo that I ...
Acceptance and Commitment Therapy: A Different Approach to Anxiety Disorders
Most coping techniques that teach people how to handle their abnormal anxieties focus on skills that reduce, replace, and avoid ...
Preparing for the Holidays with an Anxiety Disorder
The holidays can be an extremely stressful time, especially for those with an anxiety disorder. If you have an anxiety ...
Living with a Mental Illness: Interview with Casey Wilson
For those who don’t know someone with a mental illness, it can be hard to imagine what people really go ...
Meditation, Yoga, and Breathing For Stress Issues
When I ask stressed and anxious psychotherapy clients if they've tried any breathing techniques, I often get the reply, "I'm ...
How to Handle Another School Year With an Anxiety Disorder
Crowded hallways, presentations, and group work for those of us with anxiety it’s not just another school year, it’s another ...
Is it Normal Anxiety or an Anxiety Disorder?
As someone diagnosed with Generalized Anxiety Disorder (GAD), I was often faced with the question of “Am I just an ...
CSWE Film Festival Series: A Film Short on Depression Entitled “Got You” by Bianca Morris
by Bianca Morris Growing up, my mother was my everything. She is a beautiful woman, caring mother, and an extremely ...
Don’t Believe The Hype: It’s Okay To Ask For Help
Paralysis, confusion, shame are all feelings I experienced upon hearing my diagnosis of Generalized Anxiety Disorder. I know I am ...
