State-wide school closures for an extended amount of time due to a worldwide pandemic is truly unprecedented. Families, school systems,...
Read moreMost of us take thousands of steps a day by foot. An active person or someone who participates in sports...
Read moreIt will come as no shock to most parents that a significant amount of time per week is spent running...
Read moreAs an athlete, you aren’t going to get anywhere close to a good performance on an empty stomach. On the...
Read moreWhen was the last time you read a book or an article and felt like it had been written just...
Read moreEvery field from sports and entertainment to science and politics include individuals who excel, those who are average and those...
Read moreSocial engagements, playdates, extra-circular activities, meal preps, homework, school drop off and pick up, bath's, medical appointments, cleaning, washing clothes,...
Read moreThe first year of recovery is difficult to manage. Triggers lie everywhere and applying the skills you learned in rehab...
Read moreMany courtships start because of attraction and lust, while genuine feelings and emotional intimacy in relationships grow over time. The...
Read moreWith increasing numbers of people being glued to their electronic devices, it is more important than ever that individuals focus...
Read moreFor years, permanently injured players have been left to figure out how they will financially support their families and how...
Read moreMental health issues amongst children are becoming more and more common, and this is a trend that doesn’t show any...
Read moreMassages are not only limited to luxury spas and health clubs. You have access to massage therapy in clinics, hospitals,...
Read moreZumba Class Every day when you wake up, you have to face the world again. The hustle and bustle of...
Read moreAfter 25 years of experience as a grassroots social worker in community development and mental health, I admit the world...
Read morePhoto by Monivette Cordeiro As a counseling professor, I train my students to ask their clients: “If you succeed in...
Read moreNEW YORK -- For Super Bowl champ Roland Williams aka Big Ro (Super Bowl XXXIV champ St. Louis Rams over...
Read moreImagine loving someone, having children with that person, and then realizing that you've gotten yourself involved in an abusive relationship....
Read moreI have never heard a social worker say, “I don’t have enough to do. . . things are really slow right...
Read moreSociety is at a point of conflict where it concerns head injuries and sports. The extent to which head trauma...
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